Sagai Ruthab Dates – Soft, Caramel-Sweet & Naturally Rich from Frootree
Indulge in the premium richness of Sagai Ruthab Dates—semi-dry, soft, and naturally layered with a golden, caramel-like flavor. Imported fresh and packed with care, Frootree offers these luxurious dates through online fruit delivery near you in Calicut.
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Highlights
• Imported premium-quality Sagai Ruthab variety
• Same-day delivery in Kozhikode (Calicut)
• Soft texture with dual-tone: firm top & juicy base
• Naturally sweet with no added sugars
• Perfect for gifting, fasting, and everyday snacking
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Storage & Shelf Life
• Store in an airtight container in a cool, dry place
• Refrigeration recommended to extend freshness
• Shelf Life: Up to 4 weeks when refrigerated
• Do not expose to direct sunlight or moisture
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Nutrition (Per 100g)
• Calories: 277
• Carbohydrates: 75g
• Dietary Fiber: 7g
• Natural Sugars: 66g
• Potassium: 656mg
• Magnesium: 54mg
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Health Benefits
• Instant energy booster – perfect for pre/post workout
• Supports digestion with high fiber content
• Natural source of essential minerals like potassium & magnesium
• Helps manage blood pressure and muscle function
• Great for skin and bone health
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How Can You Enjoy Your Sagai Ruthab Dates?
• Enjoy straight as a healthy sweet snack
• Pair with nuts or nut butter for added protein
• Use in smoothies, energy balls, or protein bars
• Stuff with almonds or cream cheese for a gourmet treat
• Serve during festive occasions or gift in elegant boxes