A hydration bowl is a vibrant, refreshing mix of water-rich fruits and natural ingredients designed to keep your body cool, nourished, and energized. this bowl is not only hydrating but also loaded with vitamins, antioxidants, and natural sweetness. Often served chilled and sometimes topped with mint, chia seeds, or coconut water, it’s a perfect choice for hot days, post-workout recovery, or a light, revitalizing snack.