Fresh Iceberg Lettuce – Crisp, Hydrating & Low-Calorie Leafy Green from Frootree
Enjoy the crunchy freshness of Iceberg Lettuce – farm-fresh, cool, and perfect for salads, wraps, and healthy meals. Frootree delivers premium Iceberg Lettuce from trusted local farms directly to your doorstep with reliable online vegetable delivery near you in Calicut.
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Highlights
• Crisp and refreshing texture
• Same-day delivery in Kozhikode (Calicut)
• Low in calories and high in water content
• Carefully cleaned and packed for freshness
• Ideal for salads, burgers, wraps, and more
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Storage & Shelf Life
• Store in the refrigerator crisper drawer
• Keep unwashed in a perforated or breathable bag
• Wash before use for best freshness
• Shelf Life: 5–7 days when refrigerated properly
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Nutrition (Per 100g)
• Calories: 14
• Carbohydrates: 3g
• Dietary Fiber: 1.2g
• Water Content: 96%
• Vitamin K: 24% of RDI
• Folate (Vitamin B9): 18% of RDI
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Health Benefits
• Hydrates the body with high water content
• Supports heart health with folate and fiber
• Low in calories – great for weight control
• Contributes to bone health (Vitamin K)
• Promotes healthy digestion
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How Can You Enjoy Your Iceberg Lettuce?
• Add to fresh salads with dressing of choice
• Use as crunchy layers in sandwiches or burgers
• Wrap fillings in lettuce for a low-carb meal
• Chop and mix into tacos, rolls, or rice bowls
• Use as a base for grilled or roasted veggie platters
