Red Plum (Indian) – Juicy, Tangy-Sweet & Nutrient-Rich from Frootree
Savor the rich, tangy-sweet taste of Indian Red Plums – bursting with juiciness and packed with natural vitamins. Frootree brings you hand-selected, farm-fresh red plums with fast, same-day delivery in Calicut.
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Highlights
• Juicy and flavorful with a vibrant red skin
• Same-day delivery in Kozhikode (Calicut)
• Rich in antioxidants, fiber, and natural sugars
• Ideal for snacking, juicing, or adding to desserts
• Handpicked and packed to preserve freshness
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Storage & Shelf Life
• Store at room temperature to ripen
• Once ripe, refrigerate to retain freshness
• Handle gently to avoid bruising
• Shelf Life: 3–4 days at room temp; 5–7 days in fridge
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Nutrition (Per 100g)
• Calories: 46
• Carbohydrates: 11g
• Natural Sugars: 9g
• Dietary Fiber: 1.4g
• Vitamin C: 15% of RDI
• Vitamin A: 5% of RDI
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Health Benefits
• Supports digestion and gut health
• Boosts immunity and skin glow
• Helps regulate blood sugar levels
• Promotes hydration and detoxification
• Aids in weight management
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How Can You Enjoy Red Plums?
• Eat fresh as a snack
• Add to fruit bowls and salads
• Blend into smoothies or juices
• Bake into pies, tarts, or crumbles
• Use in chutneys or jams for a tangy twist