Fresh Beetroot – Earthy, Nutrient-Dense & Heart-Healthy Root Vegetable from Frootree
Add a vibrant, nutritious boost to your meals with Frootree's fresh beetroot – rich in antioxidants, fiber, and natural sweetness. Sourced from trusted farms and delivered fresh to your doorstep in Calicut with reliable same-day delivery.
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Highlights
• Farm-fresh and naturally rich in color
• Same-day delivery in Kozhikode (Calicut)
• Packed with essential nutrients and fiber
• Thoroughly cleaned and neatly packed
• Great for detox, stamina, and blood health
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Storage & Shelf Life
• Store unwashed beets in a cool, dry place or refrigerate
• Keep in a perforated bag in the fridge
• Do not cut before storing to retain moisture
• Shelf Life: Whole – 7–10 days; Cut – 2–3 days in refrigeration
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Nutrition (Per 100g)
• Calories: 43
• Carbohydrates: 10g
• Dietary Fiber: 2.8g
• Natural Sugars: 7g
• Folate (Vitamin B9): 27% of RDI
• Potassium: 325mg
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Health Benefits
• Supports heart health and blood pressure regulation
• Boosts stamina and improves athletic performance
• Aids liver detox and purification
• Rich in antioxidants and anti-inflammatory properties
• Enhances skin glow and digestive health
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How Can You Enjoy Your Beetroot?
• Boil, roast, or steam for salads and side dishes
• Blend into juices or smoothies
• Grate raw into salads or raitas
• Use in soups, curries, or baked goods
• Pickle for a tangy, probiotic snack
